Our #RunAndTalk programme has been created with the aim of improving mental health through running in England. Supported by Mind, the mental health charity, we want to:

• get people talking about mental health, sharing their experiences and removing stigma.
• provide support and guidance to raise awareness of mental health problems.
• support people experiencing mental health problems to be physically active through running, whether that is to support them in starting, returning to or continuing to run.

Your SAC mental health champions are Simmy D’Arienzo-Cole, Pete Lane, Andrea Bukta, Brian Mason and Sue Ford-Dunn. If you want any further information, please speak to us at any training session or contact us through the general enquires contact on the website.